DIRECTIONS
1/2 lb Haddock
1 1/4 Onion, chopped
3/4 cup of Water
16 oz Corn, creamed
3 sl Bacon
1 cup of Milk
1 md Potato
INGREDIENTS
Peel potato, cut into chunks, put in saucepan with the water and cook,
covered, over medium heat for 10 minutes.
Cut fish in chunks, mix in with the potatoes, and continue to cook for 10
more minutes (covered). While these are cooking, fry the bacon until it is crisp. Drain on paper
towels. Fry the onion in the bacon grease.
Add the creamed corn to the fish and potatoes.
Add the milk to the onions. Crumble the drained crisp bacon and add to the
milk mixture.
Bring the milk mixture to serving temperature, add the fish mixture and
serve.
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Thursday, January 7, 2010
Saturday, September 5, 2009
Green Bean Salad (French) Recipe
INGREDIENTS
1 medium shallot, minced
3 tsp good-quality prepared mustard
1 lb green beans, trimmed
2 tablespoons of white wine vinegar
3 tablespoons of olive oil
1 tablespoon of capers
salt and freshly ground black pepper
DIRECTIONS
Blanch the green beans in salted boiling water for 2 mins. Drain & immediately run under cold water to stop the cooking and retain the green color. Drain thoroughly.
Meanwhile, whisk the mustard and vinegar in a small bowl. Whisking constantly, slowly add 3 tbs olive oil. Add a pinch of salt and several generous turns of black pepper, and then the shallot and capers. Stir to combine.
Transfer to a large bowl & toss with the mustard-vinegar dressing. Taste & adjust seasonings as necessary. Serve immediately.
Serves 4 people.
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1 medium shallot, minced
3 tsp good-quality prepared mustard
1 lb green beans, trimmed
2 tablespoons of white wine vinegar
3 tablespoons of olive oil
1 tablespoon of capers
salt and freshly ground black pepper
DIRECTIONS
Blanch the green beans in salted boiling water for 2 mins. Drain & immediately run under cold water to stop the cooking and retain the green color. Drain thoroughly.
Meanwhile, whisk the mustard and vinegar in a small bowl. Whisking constantly, slowly add 3 tbs olive oil. Add a pinch of salt and several generous turns of black pepper, and then the shallot and capers. Stir to combine.
Transfer to a large bowl & toss with the mustard-vinegar dressing. Taste & adjust seasonings as necessary. Serve immediately.
Serves 4 people.
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Friday, September 4, 2009
Irish Stew Recipe
INGREDIENTS
* 1-1½ kg neck or shoulder of lamb
* Bouquet of parsley, thyme and bayleaf (tied together with twine)
* 3 large onions, finely chopped
* Salt and freshly ground black pepper
* 3-4 carrots, chopped into bite-sized pieces
* 1 small turnip, chopped into bite-sized pieces
* Some small new potatoes, peeled and quartered, or large potatoes, peeled and chopped
* 75-100g cabbage, shredded
* Finely chopped parsley and dash of Worcester Sauce
DIRECTIONS
Remove the meat from the bone, trim off all the fat and cut into cubes. Keep the bones, place the meat in a pot, cover with cold salted water. Bring to the boil, drain and rinse the lamb.
In a fresh pot put the meat, bones, bouquet of herbs, onions, seasoning, carrots, leeks and turnip and cover with water. Simmer gently for one hour. Skim off the foam as it rises. (this is very important for the final flavour and appearance of the stew.) Add the potatoes and continue cooking for 25 mins. For the last 5 mins add in the cabbage. When the meat and vegetables are cooked remove the bones and bouquet for herbs. Stir in the chopped parsley and a dash of Worcester sauce. Serve in large bowls with soda bread.
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* 1-1½ kg neck or shoulder of lamb
* Bouquet of parsley, thyme and bayleaf (tied together with twine)
* 3 large onions, finely chopped
* Salt and freshly ground black pepper
* 3-4 carrots, chopped into bite-sized pieces
* 1 small turnip, chopped into bite-sized pieces
* Some small new potatoes, peeled and quartered, or large potatoes, peeled and chopped
* 75-100g cabbage, shredded
* Finely chopped parsley and dash of Worcester Sauce
DIRECTIONS
Remove the meat from the bone, trim off all the fat and cut into cubes. Keep the bones, place the meat in a pot, cover with cold salted water. Bring to the boil, drain and rinse the lamb.
In a fresh pot put the meat, bones, bouquet of herbs, onions, seasoning, carrots, leeks and turnip and cover with water. Simmer gently for one hour. Skim off the foam as it rises. (this is very important for the final flavour and appearance of the stew.) Add the potatoes and continue cooking for 25 mins. For the last 5 mins add in the cabbage. When the meat and vegetables are cooked remove the bones and bouquet for herbs. Stir in the chopped parsley and a dash of Worcester sauce. Serve in large bowls with soda bread.
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Mexican Salad Recipe
INGREDIENTS
* 2 carrots, peeled and finely sliced
* A small bunch of radishes (about 10), trimmed and finely sliced
* A large bunch of fresh coriander, leaves and stalks finely chopped
* 2 large jalapeño chillies (or other green chilli), to taste, finely sliced
* ½ a small red cabbage
* ½ a small white cabbage
* 1 red onion, peeled and finely sliced
* Extra virgin olive oil
* Juice of 2-3 limes
* Sea salt
DIRECTIONS
1. The best way to make this is to use a food processor with a slicer attachment or a mandolin. If you don't have either of those, use a speed peeler, or simply grate everything finely.
2. Shred your white and red cabbage into 2 separate piles. Put just the white cabbage into a large bowl with the radishes, carrots & most of the coriander. Mix everything together really well, then kick up the flavours by adding almost all the chopped chilli, the sliced red onion and a good few lugs of extra virgin olive oil. Add most of the lime juice and a good pinch of salt, then toss together and have a taste. Just keep adjusting everything, adding more fragrance with the coriander, heat with the last of the chilli and acid with another squeeze of lime juice, until it's just right for you.
3. When you're happy, fold in the red cabbage right before serving and eat.
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* 2 carrots, peeled and finely sliced
* A small bunch of radishes (about 10), trimmed and finely sliced
* A large bunch of fresh coriander, leaves and stalks finely chopped
* 2 large jalapeño chillies (or other green chilli), to taste, finely sliced
* ½ a small red cabbage
* ½ a small white cabbage
* 1 red onion, peeled and finely sliced
* Extra virgin olive oil
* Juice of 2-3 limes
* Sea salt
DIRECTIONS
1. The best way to make this is to use a food processor with a slicer attachment or a mandolin. If you don't have either of those, use a speed peeler, or simply grate everything finely.
2. Shred your white and red cabbage into 2 separate piles. Put just the white cabbage into a large bowl with the radishes, carrots & most of the coriander. Mix everything together really well, then kick up the flavours by adding almost all the chopped chilli, the sliced red onion and a good few lugs of extra virgin olive oil. Add most of the lime juice and a good pinch of salt, then toss together and have a taste. Just keep adjusting everything, adding more fragrance with the coriander, heat with the last of the chilli and acid with another squeeze of lime juice, until it's just right for you.
3. When you're happy, fold in the red cabbage right before serving and eat.
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Thursday, August 27, 2009
Chicken and Ham Casserole Recipe
INGREDIENTS
* 15 g all-purpose flour
* 30 g butter
* 235 ml milk
* 70 g cooked, cubed chicken breast meat
* 70 g cooked and cubed ham
* 30 g chopped celery
* 80 g cooked wide egg noodles
* 2 g paprika
* 2 g salt
* 0.5 g ground black pepper
* 85 g shredded Cheddar cheese
DIRECTIONS
1. Preheat oven to 400 degrees F (200 degrees C).
2. Melt butter in a large saucepan over low heat. Stir in the flour and heat until bubbly. Slowly add the milk, stirring constantly, until mixture is thickened and smooth.
3. Remove from heat and stir in the chicken, ham, noodles, celery, salt and ground black pepper. Transfer this mixture to a 1 1/2 quart casserole dish.
4. Bake at 400 degrees F (200 degrees C) for 15 minutes. Remove from oven, sprinkle with the cheese and top with paprika, as desired. Return to oven and bake for 5 to 10 minutes, or until cheese is bubbly.
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* 15 g all-purpose flour
* 30 g butter
* 235 ml milk
* 70 g cooked, cubed chicken breast meat
* 70 g cooked and cubed ham
* 30 g chopped celery
* 80 g cooked wide egg noodles
* 2 g paprika
* 2 g salt
* 0.5 g ground black pepper
* 85 g shredded Cheddar cheese
DIRECTIONS
1. Preheat oven to 400 degrees F (200 degrees C).
2. Melt butter in a large saucepan over low heat. Stir in the flour and heat until bubbly. Slowly add the milk, stirring constantly, until mixture is thickened and smooth.
3. Remove from heat and stir in the chicken, ham, noodles, celery, salt and ground black pepper. Transfer this mixture to a 1 1/2 quart casserole dish.
4. Bake at 400 degrees F (200 degrees C) for 15 minutes. Remove from oven, sprinkle with the cheese and top with paprika, as desired. Return to oven and bake for 5 to 10 minutes, or until cheese is bubbly.
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Thursday, July 23, 2009
Indonesian Pork Tenderloin Recipe
INGREDIENTS
* 45 ml lime juice
* 45 ml reduced-sodium soy sauce
* 45 ml stir-fry sauce
* 1 g ground ginger
* 3 g crushed red pepper flakes
* 9 g garlic cloves, minced
* 454 g pork tenderloin
DIRECTIONS
1. In a bowl, combine the first six ingredients. Place the pork in a large resealable plastic bag; add half of the marinade. Seal bag and turn to coat; refrigerate for 2 hours, turning occasionally. Cover and refrigerate remaining marinade for basting.
2. Drain and discard marinade. Grill pork, covered, over hot heat for 15-20 minutes or until a meat thermometer reads 160 degrees F and juices run clear, basting occasionally with reserved marinade.
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* 45 ml lime juice
* 45 ml reduced-sodium soy sauce
* 45 ml stir-fry sauce
* 1 g ground ginger
* 3 g crushed red pepper flakes
* 9 g garlic cloves, minced
* 454 g pork tenderloin
DIRECTIONS
1. In a bowl, combine the first six ingredients. Place the pork in a large resealable plastic bag; add half of the marinade. Seal bag and turn to coat; refrigerate for 2 hours, turning occasionally. Cover and refrigerate remaining marinade for basting.
2. Drain and discard marinade. Grill pork, covered, over hot heat for 15-20 minutes or until a meat thermometer reads 160 degrees F and juices run clear, basting occasionally with reserved marinade.
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Chinese Pepper Round Steak Recipe
INGREDIENTS
* 905 g beef round steak, cut into thin strips
* 30 ml vegetable oil
* 1 (10.75 ounce) can condensed tomato soup
* 294 g beef consomme
* 476 g green bell peppers, cut into 1 inch pieces
* 60 ml soy sauce
* 15 g cornstarch
* 4 g white sugar
* 0.4 g ground ginger, or to taste
* 1 g garlic salt
* 0.5 g ground black pepper
* 235 g hot cooked rice
DIRECTIONS
1. Heat the oil in a skillet over medium-high heat, and quickly cook and stir the sliced beef for about 10 minutes, until the meat has begun to brown and is no longer pink inside. Remove beef from skillet and set aside.
2. Whisk together the tomato soup, beef consomme, green peppers, soy sauce, cornstarch, sugar, ginger, garlic salt, and pepper in a saucepan over medium heat. Bring the sauce to a simmer, stir until thickened, and simmer for about 10 minutes, stirring occasionally, until the green peppers have begun to cook. Stir in the beef, and simmer for 20 more minutes until the peppers are cooked and the flavors have blended . Serve over hot cooked rice.
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* 905 g beef round steak, cut into thin strips
* 30 ml vegetable oil
* 1 (10.75 ounce) can condensed tomato soup
* 294 g beef consomme
* 476 g green bell peppers, cut into 1 inch pieces
* 60 ml soy sauce
* 15 g cornstarch
* 4 g white sugar
* 0.4 g ground ginger, or to taste
* 1 g garlic salt
* 0.5 g ground black pepper
* 235 g hot cooked rice
DIRECTIONS
1. Heat the oil in a skillet over medium-high heat, and quickly cook and stir the sliced beef for about 10 minutes, until the meat has begun to brown and is no longer pink inside. Remove beef from skillet and set aside.
2. Whisk together the tomato soup, beef consomme, green peppers, soy sauce, cornstarch, sugar, ginger, garlic salt, and pepper in a saucepan over medium heat. Bring the sauce to a simmer, stir until thickened, and simmer for about 10 minutes, stirring occasionally, until the green peppers have begun to cook. Stir in the beef, and simmer for 20 more minutes until the peppers are cooked and the flavors have blended . Serve over hot cooked rice.
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Monday, July 20, 2009
Breakfast Casserole Recipe
INGREDIENTS (Nutrition)
* 225 g bulk pork sausage
* 210 g Pepperidge Farm® White Sandwich Bread cut in cubes
* 170 g shredded Cheddar cheese
* 255 g Pace® Picante Sauce OR Pace® Thick & Chunky Salsa
* 4 eggs
* 180 ml milk
DIRECTIONS
1. Cook the sausage in a 10-inch skillet over medium heat, stirring frequently to break up meat. Pour off any fat.
2. Arrange sausage in a 2-quart shallow baking dish. Top with bread cubes and cheese. Mix picante sauce, eggs and milk and pour over all. Cover and refrigerate for 2 hours or overnight.
3. Bake uncovered at 350 degrees F for 45 minutes or until a knife inserted near the center comes out clean.
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* 225 g bulk pork sausage
* 210 g Pepperidge Farm® White Sandwich Bread cut in cubes
* 170 g shredded Cheddar cheese
* 255 g Pace® Picante Sauce OR Pace® Thick & Chunky Salsa
* 4 eggs
* 180 ml milk
DIRECTIONS
1. Cook the sausage in a 10-inch skillet over medium heat, stirring frequently to break up meat. Pour off any fat.
2. Arrange sausage in a 2-quart shallow baking dish. Top with bread cubes and cheese. Mix picante sauce, eggs and milk and pour over all. Cover and refrigerate for 2 hours or overnight.
3. Bake uncovered at 350 degrees F for 45 minutes or until a knife inserted near the center comes out clean.
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Hash Brown and Egg Casserole Recipe
INGREDIENTS (Nutrition)
* 896 g frozen hash brown potatoes, thawed
* 455 g pork sausage
* 1 small onion, diced
* 5 eggs
* 120 ml milk
* 1 g onion powder
* 0.3 g garlic powder
* salt and ground black pepper to taste
* 340 g shredded Cheddar cheese
DIRECTIONS
1. Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart baking dish. Place the hash brown potatoes in the bottom of the baking dish.
2. Heat a skillet over medium heat and cook and stir the sausage and onion until the sausage is crumbly, evenly browned, and no longer pink; drain. Meanwhile, whisk together the eggs, milk, onion powder, garlic powder, salt, and pepper, and pour over the potatoes. Layer with half the Cheddar cheese, the sausage mixture, and the remaining Cheddar cheese. Cover with aluminum foil.
3. Bake in the preheated oven for 1 hour. Remove cover; return casserole to the oven and bake until a knife inserted into the center comes out clean, about 10 minutes. Let stand for 5 minutes before serving.
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* 896 g frozen hash brown potatoes, thawed
* 455 g pork sausage
* 1 small onion, diced
* 5 eggs
* 120 ml milk
* 1 g onion powder
* 0.3 g garlic powder
* salt and ground black pepper to taste
* 340 g shredded Cheddar cheese
DIRECTIONS
1. Preheat oven to 350 degrees F (175 degrees C). Grease a 2 quart baking dish. Place the hash brown potatoes in the bottom of the baking dish.
2. Heat a skillet over medium heat and cook and stir the sausage and onion until the sausage is crumbly, evenly browned, and no longer pink; drain. Meanwhile, whisk together the eggs, milk, onion powder, garlic powder, salt, and pepper, and pour over the potatoes. Layer with half the Cheddar cheese, the sausage mixture, and the remaining Cheddar cheese. Cover with aluminum foil.
3. Bake in the preheated oven for 1 hour. Remove cover; return casserole to the oven and bake until a knife inserted into the center comes out clean, about 10 minutes. Let stand for 5 minutes before serving.
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Breakfast Tortilla Recipe
INGREDIENTS (Nutrition)
* 30 g refried beans
* 30 ml salsa
* 3 eggs, beaten
* 15 ml mayonnaise
* 4 (6 inch) flour tortillas
* 80 g shredded lettuce
DIRECTIONS
1. Stir the beans and salsa together in a small bowl until smooth. Heat a nonstick skillet over medium heat. Pour beaten eggs into pan and allow bottom to set, approximately 1 minute. Spread bean mixture onto one half of eggs and flip other half over to make a half-circle. Continue to cook until eggs are set.
2. Spread an equal amount of mayonnaise onto each tortilla. Cut eggs into 4 equal pieces and place one piece on each tortilla. Cover each with shredded lettuce. Roll up tortillas and serve.
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* 30 g refried beans
* 30 ml salsa
* 3 eggs, beaten
* 15 ml mayonnaise
* 4 (6 inch) flour tortillas
* 80 g shredded lettuce
DIRECTIONS
1. Stir the beans and salsa together in a small bowl until smooth. Heat a nonstick skillet over medium heat. Pour beaten eggs into pan and allow bottom to set, approximately 1 minute. Spread bean mixture onto one half of eggs and flip other half over to make a half-circle. Continue to cook until eggs are set.
2. Spread an equal amount of mayonnaise onto each tortilla. Cut eggs into 4 equal pieces and place one piece on each tortilla. Cover each with shredded lettuce. Roll up tortillas and serve.
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